Cutting Calories: Every Little Bit Does Count
Study shows that the benefit of even small reductions in calories Include lower blood pressure, cholesterol. A new study holds out hope that cutting our calories even by a little bit can help keep us healthier and extend our lives. The National Institutes of Health study published in the Journal of Gerontology: Medical Sciences, reports that restriction of calories modified the risk for age ... Read News
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Mayo Clinic Q And A: Nonsurgical Treatments May Decrease Pain From Spinal Stenosis
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